Personalized Mobility Assesment
Our mobility assessment, crafted by two of the top coaches in sport performance, uses 55 orthopedic measurements and advanced scientific tools, including goniometers, inclinometers, and custom 3D printed devices, to evaluate your joint range of motion with precision. We compare your measurements to hundreds of research articles on optimal joint range of motion, ensuring you receive evidence-based insights into your mobility. Based on these findings, we prescribe specific stretching and corrective exercises tailored to your needs, helping you achieve the recommended range of motion effectively.
Why get an assessment from us?
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Expertise from Top Coaches: Developed by leading sport performance coaches, ensuring the highest level of expertise.
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Precision Measurement Tools: Utilizing advanced tools for accurate joint range of motion measurements.
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Evidence-Based Analysis: Comparisons to extensive research for scientifically-backed recommendations.
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Customized Corrective Exercises: Personalized stretching and corrective exercises based on your assessment.
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Comprehensive Reporting: Detailed insights into your mobility and a clear plan of action.
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Long-Term Benefits: Enhances movement efficiency, reduces injury risk, and improves overall performance.